I Deserve a Donut 2.1.0

Barb Raveling – Freeware – iOS
uit 1007 stemmen

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I Deserve a Donut is a software developed by Barb Raveling that provides users with a unique approach to conquer emotional eating habits. 
With this powerful tool, users can identify and overcome the underlying triggers and thought patterns that lead to unhealthy eating behaviors. Through a series of carefully curated questions and prompts, I Deserve a Donut helps individuals gain insight into their emotional states and empowers them to make mindful choices.
The software offers a user-friendly interface that allows users to track their emotions and thoughts, providing valuable data to analyze their patterns over time. By doing so, individuals can develop strategies to manage their cravings, build resilience, and cultivate healthier habits.
Whether it's stress, boredom, or sadness, I Deserve a Donut equips users with effective strategies to change their mindset and break free from emotional eating cycles. With its easy-to-use features and personalized support, this software is an invaluable tool for anyone looking to regain control over their relationship with food.

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